PRIVATE COURSE
£325 per couple
Location: Your home. I can travel within a 20 minute radius of Milton Keynes.
If you’d like to learn about hypnobirthing in a more private setting within your own environment, this is the course for you! A private course is around 6 hours which is usually split into 3 sessions of around 2 hours each.
Working on a one to one basis gives you the time and space to focus on you, your birth partner and your baby. It also gives us the flexibility to adapt to your specific needs. You'll have my full attention, and will feel comfortable to ask as many questions as you like.
The course can be tailored to your individual requirements if necessary, and you’ll have ongoing support from me up until the birth of your baby, by WhatsApp, text, phone, or email.
Current Availability - 2024
April - 20th, 21st
May - 4th, 5th, 18th, 19th, 25th, 26th
June - 22nd, 23rd, 29th, 30th
July - 13th, 20th, 21st
August - FULLY BOOKED
September - 7th, 8th, 14th, 21st, 28th
October - 12th, 19th, 26th
November - 9th, 16th, 23rd
A £50 non-refundable deposit is required to book your course, the balance is payable a week before the first session.
WHAT’S INCLUDED?
Full Hypnobirthing Course - split into 3 sessions of around 2 hours each.
Relaxation MP3
Parent Workbook which includes: information to help you recap techniques and tips for labour, relaxation scripts, and more
Ongoing support by text message, phone and email up to the birth of your baby
WHAT YOU’LL LEARN
What Hypnotherapy is
How the mind works
How our bodies give birth - the physiological process
Guided visualisations
Massage technique
Breathing techniques for relaxation and labour
Confidence building
Preparing for Birth - including:
positions for mother and baby
perineal careInformation about your choices for birth including:
due dates
induction
pain relief
where you can give birth
preparing birth preferencesSigns of labour
Stages of labour
Health professionals and communication
The role of the birth partner